by Dr. Randy Cale | Aug 3, 2024 | Anxiety, Brain Neurofeedback, Depression, Parenting
In today’s digital era, teenagers are practically married to their phones. As parents look on, perhaps with a sigh of relief that their teenager is quiet and preoccupied, there is an underlying problem. Some of us have acknowledged this problem, but not many....
by Dr. Randy Cale | Jun 2, 2024 | ADD/ADHD, Anxiety, Brain Neurofeedback, Parenting
A few years back, I traveled to Chicago and had an interesting conversation with my new friend for three hours. He was 68 and off to windsurf in Hawaii for two weeks. As I asked him about his greatest insight into life, he offered the following comment. “Nothing...
by Dr. Randy Cale | Jun 2, 2024 | Anxiety, Brain Neurofeedback, Parenting
Daily, the news is filled with horrific incidents worldwide, such as terrorism or the seemingly endless shooting sprees at workplaces, schools, and military bases. In addition, the political climate reflected in the media intrigues many parents and children to become...
by Dr. Randy Cale | May 27, 2024 | Anxiety, Parenting
What is Fear-Based Parenting? Worries and anxieties about your child and their future all stem from fear. These fears lead to repetitive parenting actions that undermine your child’s general sense of well-being. We often have elaborate excuses and justifications for...
by Dr. Randy Cale | May 27, 2024 | Anxiety, Brain Neurofeedback, Parenting
Most of us go through our daily lives not recognizing the power of focus. If we’re listening to the news, and something catches us, we focus on it. If we’re standing in line and there’s a grumpy patron in front of us, we tend to focus on them. If...
by Dr. Randy Cale | Apr 20, 2024 | Anxiety, Brain Neurofeedback, Sleep Problems
Among the struggles many adults and children deal with, procrastination is often among the top sources of frustration. And understandably so for most. It is the cause of stress, poor performance, lost sleep and thwarted life satisfaction. For many, this can change...
