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Teaching Through The Integrity of Your Example
In recent years, neuroscientists have identified specific neurons in the brain that have been labeled as 'mirror neurons.' These mirror neurons fire when observing behavior, similar to what occurs when doing the behavior. In other words, learning happens by...
What We Are Focusing On Needs Attention!
Most of us go through our daily lives not recognizing the power of focus. If we're listening to the news, and something catches us, we focus on it. If we're standing in line and there's a grumpy patron in front of us, we tend to focus on them. If traffic is bad going...
Flourishing In 2021
Numerous studies point to various commitments we could make to lighten the load of anxiety, depression, and stress. More importantly, adherence to higher values has proven to bring about more happiness, greater optimism, and more fulfillment in life…
We Don’t Own Our Phones. They Own Us.
The evidence is mounting, painting a stark picture of the ever-growing dominance of cell phones in our lives. A mere five years ago, a study involving volunteers who installed a tracking app on their phones revealed an average usage of 85 times a day. Today, the data...
