Which End of the Life-Stick?

Imagine life boiled down to a straightforward decision that we have the power to influence moment by moment. And, even though we have the power to make the decision, most people don't know it or exercise that choice. Instead, they (understandably) follow the momentum...

Keep Reading

Life is Accumulating: The Pain of Discipline or The Pain of Regret

“Regret Weighs Tons. Discipline Weighs Ounces.” With this, an unavoidable momentum begins to build because life accumulates. The results of choices and actions inevitably add up.

Keep Reading

Part II: Ending War Inside and Out

In my article, 'The Mind Makes War and We Suffer', I discussed how we do war in our heads. And unfortunately, when we make 'war' with ourselves, we get frustrated, depressed, feel guilty, and ashamed. We can also have battles that create anxiety, fear, and...

Keep Reading

Optimize Life by Utilizing Natural Brain Tendencies

In recent years, research has revealed an essential tendency in our brains. Utilizing this propensity can give us more control over our lives and bring us more of what we want. The Primacy Effect Whatever captures our attention NOW takes precedence over everything...

Keep Reading

Get the Latest Blog Updates on Neurofeedback!

From Capital District Neurofeedback delivered by Follow.It directly in your inbox.

Subscribe Here

Thanksgiving: The Expression of Gratitude

by Dr. Randy Cale | Brain Neurofeedback

Imagine my delight when reminded of the definition of 'Thanksgiving.' It's more than just a holiday; it means the 'expression of gratitude.' Such a simple definition may seem unremarkable initially, but I invite you to dig into this with me. Why Gratitude is Important...

Less Stress: Why You Need the Simple Summer Plan!

by Dr. Randy Cale | Anxiety, Parenting

The end of this school year is upon us, and the pleasures of summer await. Yet, summer fun is often thwarted by constant decision-making, kid complaints, power struggles, tantrums, and battles. Such challenges often turn potential pleasure into sources of stress for...

Which End of the Life-Stick?

Life is Accumulating: The Pain of Discipline or The Pain of Regret

Part II: Ending War Inside and Out

Optimize Life by Utilizing Natural Brain Tendencies

Get the Latest Blog Updates on Neurofeedback!

Thanksgiving: The Expression of Gratitude

Less Stress: Why You Need the Simple Summer Plan!

Ready To Learn More?

Categories

Recent Posts

Quick Inquiry